Category: Uncategorized

Worry zaps precious energy and motivates us to act against our best interests. When worry takes hold, our mental filter becomes clouded. Our mental filter allows our brains, when properly activated, to focus on relevant[…]

Leading a sober lifestyle can be demanding, and when you’re in recovery it seems like there are temptations everywhere. Nowhere is this truer than on vacation. Even if you aren’t traveling to an island paradise[…]